Wise Words for Wednesday

To sit in the shade on a fine day and look upon verdure is the most perfect refreshment. ~Jane Austen
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Chris Isaak Beneath the Stars at Wente

Believe it or not my very first concert was The Monkees and Weird Al Yankovic. I know, kind of weird, except I’ll put good money on the fact that at least a few of you will read this and say “Me too!” Because it was a pretty popular tour that year. I was in the third grade and a pretty avid Monkees fan (thanks Nick ay Night) so when they came around my parents took us. This would be the beginning of a very passionate and life-long love for live music. Continue reading “Chris Isaak Beneath the Stars at Wente”

Tips on Taking Time For Yourself Each Day, Even When There’s None to Spare


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Thanks to Crystal Light for sponsoring this post. To learn more about how Crystal Light can flavor your day with 30 refreshing flavors, visit http://www.facebook.com/crystallight.

As a mom it’s not always easy to find time for yourself. And often when you do it somehow feels like it’s at the expense of someone else in the family. But as research and personal experience shows, taking a little time for you is VITAL to be a good parent, a healthy person and just plain happier.

Even with my kids in school (one only in school for a couple of hours at that) I still struggle to find time for myself that doesn’t involve cleaning or working. But lately I’ve been working hard at making it happen, and I’m starting to get better at it.

Here are a few things you can find a little time to yourself even when you don’t have any to spare.

  • Garden – OK so gardening can be a bit of work in the beginning but once it’s going strong the actual “gardening’ part can be very therapeutic. Weeding, watering and harvesting have been soul-soothing activities for thousands of years. When the weather is right you can let the kids loose in the yard while you get some earthy time in the dirt.
  • Read – Most schools ask that your kids read 15 to 20 minutes a day, each day. At our school we actually have to sign a sheet that the child did read for that period of time. Instead of nagging your child from the kitchen, sit down and read a book or magazine of your own. This will help encourage your child to work on their reading and give you 15 minutes of quiet reading time.
  • Early to Bed Early to Rise – Make it a point to get up 15 to 30 minutes early than the rest of your house. Read, do some yoga or just enjoy a quiet cup of coffee before the chaos of the morning starts. And set a decent and early bedtime for your kdis and stick to it. Then use that time to unwind from the day, catch up on Facebook, go to sleep early or simply watch a little TV with your spouse.

These things may not seem like much but incorporating them into your daily routine can do wonders for your stress level, your health and even your ability to be a good mom.
Remember, visit http://www.facebook.com/crystallight to learn more about how Crystal Light can flavor your day with 30 refreshing flavors. I was selected and paid for this sponsorship by the Clever Girls Collective, which endorses Blog With Integrity, as I do.